Easy Snacks for Healthy Eating

Questions I’m asked about often-what healthy snacks can I eat? I laid out several below and why they’re great options! Just as important as meals can be for meal prepping, are snacks. If you are a snacker, having nutritious preportioned snacks are going to be a bigger deal for you than for others-make sure youContinue reading “Easy Snacks for Healthy Eating”

Zucchini pizza bites

You’ll need: 2 large zucchini½ c tomato sauce1 tsp Italian seasoning2 cups mozzarella¼ cup grated parmesan cheeseSliced pepperoni or browned Italian sausage, chopped into small bitsBasil Slice zucchini 1/4” thick and lay out on large baking pan that has been covered with foil.Top with tomato sauce, Italian seasoning, mozzarella, parmesan, pepperoni, basilBake at 450 degreesContinue reading “Zucchini pizza bites”

Protein Balls

These are perfect for your friends and family with a sweet tooth because it steers them away from added sugars and more toward a protein base. Disclaimer** this still has sugar from dried fruit, peanut butter, and honey. As another disclaimer- these never last very long, whether it’s my boyfriend or myself that eats theContinue reading “Protein Balls”

Crunchy ChickPeas

I love food and cooking and I’ll be honest, there isn’t often that I find one of those healthier swaps that I think actually tastes better than the thing I’m swapping for. But then there’s these crunchy chick peas that are seriously better than potato chips 😍. To make these bad boys:Set the oven toContinue reading “Crunchy ChickPeas”

Baked oatmeal cups

OK So these are one of my favorite things to make and I get absolutely addicted to them once I make them. I eat a minimum of two a day (usually for breakfast, but sometimes I’ll eat one as a snack and one before dinner and then, well, you get the picture….) These definitely don’tContinue reading “Baked oatmeal cups”