Easy Snacks for Healthy Eating

Questions I’m asked about often-what healthy snacks can I eat? I laid out several below and why they’re great options! Just as important as meals can be for meal prepping, are snacks. If you are a snacker, having nutritious preportioned snacks are going to be a bigger deal for you than for others-make sure youContinue reading “Easy Snacks for Healthy Eating”

Pico Made Simple

I put pico on everything, so no one should be surprised that I have a tried and true pico de gallo recipe that I’m obsessed with. I put it on eggs, chicken, tacos, you name it. The best part is that it’s easy too. In a bowl, mix together 3 cups cherry tomato, chopped1 whiteContinue reading “Pico Made Simple”

Squachos

Of all the low refined-carb weirdness I’ve ever come up with- this is probably my favorite. These are spaghetti squash nachos and they’re actually super delicious…. I know, I was a little hesitant too at first. It came about after a Pinterest fail for spaghetti squash taco boats. Plus they have a fun name! TryContinue reading “Squachos”

Zucchini pizza bites

You’ll need: 2 large zucchini½ c tomato sauce1 tsp Italian seasoning2 cups mozzarella¼ cup grated parmesan cheeseSliced pepperoni or browned Italian sausage, chopped into small bitsBasil Slice zucchini 1/4” thick and lay out on large baking pan that has been covered with foil.Top with tomato sauce, Italian seasoning, mozzarella, parmesan, pepperoni, basilBake at 450 degreesContinue reading “Zucchini pizza bites”

Protein Balls

These are perfect for your friends and family with a sweet tooth because it steers them away from added sugars and more toward a protein base. Disclaimer** this still has sugar from dried fruit, peanut butter, and honey. As another disclaimer- these never last very long, whether it’s my boyfriend or myself that eats theContinue reading “Protein Balls”