Easy Snacks for Healthy Eating

Questions I’m asked about often-what healthy snacks can I eat? I laid out several below and why they’re great options! Just as important as meals can be for meal prepping, are snacks. If you are a snacker, having nutritious preportioned snacks are going to be a bigger deal for you than for others-make sure youContinue reading “Easy Snacks for Healthy Eating”

Zucchini Lasagna

This is a great alternative to traditional lasagna if you are trying to limit refined grains, sugar, are on a gluten-free diet, or are looking to make a healthier substitute. Zucchini is more of a complex carb than your typical white lasagna noodle meaning your body requires more energy to break it down and itContinue reading “Zucchini Lasagna”

Healthy-ish Fried Rice

Any time I have a craving for Chinese food I make this easy, healthier version of fried rice. This is also a fun way to “dress up” rice if you eat it often and you’re sick of the same old thing. It’s easy to make and easy to clean up. In a pot, you’ll need:Continue reading “Healthy-ish Fried Rice”

Tomato Sauce

Ever wonder what it would be like to make your own tomato sauce? Well do I have a project for you! This tomato sauce is delicious on pasta or as part of our stuffed peppers recipe or this spaghetti squash recipe. If you want an amazing AND healthier version of pasta and pizza sauce thanContinue reading “Tomato Sauce”

Creamy Avocado Dressing

In an effort to get more good fats in my diet- because let’s face it, you can never have enough- I created this amazing creamy avocado dressing. I used it on salad, eggs, tacos, basically anything you can imagine. It keeps for about 5 days in an air tight container in the fridge. If youContinue reading “Creamy Avocado Dressing”

Squachos

Of all the low refined-carb weirdness I’ve ever come up with- this is probably my favorite. These are spaghetti squash nachos and they’re actually super delicious…. I know, I was a little hesitant too at first. It came about after a Pinterest fail for spaghetti squash taco boats. Plus they have a fun name! TryContinue reading “Squachos”

Easy Crock Pot Pork Roast Two Ways

This recipe is one of my favorites because it’s cheap, easy, and can last for several meals (unless you have a large family). Pork roast is a great option because you can dump everything in a crockpot and it is flavored beautifully and the only other thing you need to make a meal is aContinue reading “Easy Crock Pot Pork Roast Two Ways”

Healthy-ish Walking Tacos

Growing up in the Midwest, walking tacos are a small town staple. We have them at football games, at marching band competitions, and basically everything in between. As an adult I sometimes still crave the goodness that is a walking taco (and if you don’t know what that is, it’s high time you find out!).Continue reading “Healthy-ish Walking Tacos”

Butternut Squash Soup

Butternut squash soup is a light lunch that is amazing and does not make you feel like you’re going to sack out at any point when you eat it mid day. Another reason to love it is that it has that sweetness of the squash, but then we add things to it to make itContinue reading “Butternut Squash Soup”