Edible Healthy-ish Cookie Dough: Gluten Free, Diary Free, and Vegan

This recipe is perfect for if you’re craving a sweet treat the use of almond flour, coconut flour, and coconut sugar adds nutrients that you don’t get when making your typical batch of cookie dough. There is also no artificial sweeteners in this recipe. You have the option to add protein if you need moreContinue reading “Edible Healthy-ish Cookie Dough: Gluten Free, Diary Free, and Vegan”

One Pot Zuppa Toscana

My favorite time of year is here! Things are starting to cool down and it’s socially acceptable to eat soup every day. After making chili three times already, and chicken and wild rice once, I decided to mix it up and make a soup I have never homemade before. It was amazing! So I’m sharingContinue reading “One Pot Zuppa Toscana”

Almond-Pecan Crusted Chicken Piccata

If you are gluten free you have to check out this twist on an old favorite. Introducing: almond-pecan crusted chicken piccata. Why pecans? Since pecans are a nut they provide good fats with your meal and a unique and delicious flavor when cooked in the white wine sauce. The mixture of the two nuts togetherContinue reading “Almond-Pecan Crusted Chicken Piccata”

“Nice cream” 3 ways!

Just like it sounds- very similar to ice cream but is sweetened with natural sweeteners, and made with whole foods which is speaking my language. The creaminess of the avocado is what gives it the texture that makes it really similar to ice cream. I add protein to mine, and tend to eat it onContinue reading ““Nice cream” 3 ways!”

Easy Snacks for Healthy Eating

Questions I’m asked about often-what healthy snacks can I eat? I laid out several below and why they’re great options! Just as important as meals can be for meal prepping, are snacks. If you are a snacker, having nutritious preportioned snacks are going to be a bigger deal for you than for others-make sure youContinue reading “Easy Snacks for Healthy Eating”

Creamy Avocado Dressing

In an effort to get more good fats in my diet- because let’s face it, you can never have enough- I created this amazing creamy avocado dressing. I used it on salad, eggs, tacos, basically anything you can imagine. It keeps for about 5 days in an air tight container in the fridge. If youContinue reading “Creamy Avocado Dressing”

Chili Lime Shrimp Tacos

Today I had some extra time so I wanted to throw back to one of my favorite recipes I’ve ever made and see if I could make it taste that good, again…. I introduce chili lime shrimp tacos with homemade tortillas and homemade pico. Tacos are my favorite food and these ones are the absoluteContinue reading “Chili Lime Shrimp Tacos”

7 Smoothie Recipes that will Satisfy your Sweet Tooth

Smoothies are the ultimate lazy girl’s guide to getting healthy. They’re packed with fruits that are full of antioxidants, still have great fiber benefit, are hydrating so good for your skin, and have a ton of nutrients from fruits and veggies! I do a ton of breakfast smoothies and sometimes I’ll even do some forContinue reading “7 Smoothie Recipes that will Satisfy your Sweet Tooth”

Granola

It’s spring and you know what that means? Outdoor runs, iced coffee, and…. HOMEMADE GRANOLA. Yep, that’s right. This girl’s been mixing it up in the kitchen (literally). After a few requests for my granola recipe, I decided I’d post my top two.. but there’s more to come… like probably maple pecan….. who wouldn’t loveContinue reading “Granola”