COVID 19 and Comorbidity

We’ve had some sort of shock in our nation as new numbers came out that said only 6% of people died exclusively of COVID 19 per the CDC. This has caused an uproar, anger, and for people to question the validity of shutting down our country. I’m not here to discuss any of that politicalContinue reading “COVID 19 and Comorbidity”

The Journey Begins

Thanks for joining me! I’m so excited to be starting this blog- it’s something I’ve been wanting to do for a while. I love writing almost as much as I love exercise, nutrition, and overall well-being. This blog is meant to look at various aspects of health and self care. With that I’d love toContinue reading “The Journey Begins”