Goal Setting for Beginners

Growing up I was always someone who set high goals and high standards for myself. I love this time of year, because there’s something special and magical about starting fresh. If you’re wanting a fresh start or to crank out some new goals, there is no better time. This year I hit most of theContinue reading “Goal Setting for Beginners”

Why Small Steps are Better than BIG Ones

We all have things that we would love to achieve or work on in our lives- most of us have big goals that we want to meet and achieve in our lifetimes. We also all have habits- things that we do every day. These habits are either serving us well, creating barriers to our goals,Continue reading “Why Small Steps are Better than BIG Ones”