“Nice cream” 3 ways!

Just like it sounds- very similar to ice cream but is sweetened with natural sweeteners, and made with whole foods which is speaking my language. The creaminess of the avocado is what gives it the texture that makes it really similar to ice cream. I add protein to mine, and tend to eat it onContinue reading ““Nice cream” 3 ways!”

Sausage and Cheddar Breakfast Biscuits- Gluten Free, Keto Friendly, Low Carb

Check out this amazing new breakfast staple in our household. It is so dang hard to find a gluten free recipe that gets the texture of something just right- but if you follow these recipe recommendations you will not be disappointed! These biscuits were crispy on the outside while being perfectly airy and moist inside.Continue reading “Sausage and Cheddar Breakfast Biscuits- Gluten Free, Keto Friendly, Low Carb”

Easy Snacks for Healthy Eating

Questions I’m asked about often-what healthy snacks can I eat? I laid out several below and why they’re great options! Just as important as meals can be for meal prepping, are snacks. If you are a snacker, having nutritious preportioned snacks are going to be a bigger deal for you than for others-make sure youContinue reading “Easy Snacks for Healthy Eating”

Creamy Avocado Dressing

In an effort to get more good fats in my diet- because let’s face it, you can never have enough- I created this amazing creamy avocado dressing. I used it on salad, eggs, tacos, basically anything you can imagine. It keeps for about 5 days in an air tight container in the fridge. If youContinue reading “Creamy Avocado Dressing”

Granola

It’s spring and you know what that means? Outdoor runs, iced coffee, and…. HOMEMADE GRANOLA. Yep, that’s right. This girl’s been mixing it up in the kitchen (literally). After a few requests for my granola recipe, I decided I’d post my top two.. but there’s more to come… like probably maple pecan….. who wouldn’t loveContinue reading “Granola”