Apple Crisp Baked Oatmeal Cups

Try this healthy spin on a favorite for your breakfasts this week. It tastes similar to a traditional fall favorite and feels like dessert for breakfast. This option has all natural sweeteners and is dairy and gluten free. Dry Ingredients:3 c rolled oats1/4 c slivered almonds1/4 c dried cranberries1 tbsp baking powder1 tbsp cinnamon WetContinue reading “Apple Crisp Baked Oatmeal Cups”

Healthy Summertime Swaps

Check out some healthy swap options for these summertime favorites. Please note that it is more than okay to have these foods in moderation, but these swaps can help you kick cravings and help with weight management! See even MORE of my favorite swaps under the picture Hamburger, turkey burger, or chicken burgers in placeContinue reading “Healthy Summertime Swaps”