Proper Posture on your Couch

With more people than ever sitting at home with today’s environment of social distancing and some working from their couch, I wanted to offer some tips to prevent back pain, neck pain and headaches to keep you happy, healthy, and pain free during this pandemic. Follow along as we go over the best ways to sit on your couch while offering easy and free suggestions.

https://youtu.be/eO6S2KXfkLo

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